Climbing training features, built by climbers.

Drag-and-drop planning

Drop workouts onto your calendar and move them around when life gets in the way. Your whole training block is visible at a glance.

Metrics

Track the numbers that tell you whether your training is working, and see how each block is changing your climbing.

Unlimited workouts

Build as many workouts as you like, customised however you want, and make each one as detailed as you need. You can even embed videos in the instructions.

Daily metrics

Record how you're tracking day to day to see how your training load affects the rest of your health, and to work out what is and isn't working.

Menstrual cycle tracking

Plan your training around your cycle. Schedule harder sessions for when you expect your energy to be high, and avoid booking a weekend on your project when you expect it won't be.

Milestones

Mark anything that feels like progress. Later, you can look back at what you were doing in the lead-up, learn from it, and repeat it.

Goals

Set a goal, give it a date, and keep your training pointed at it. Staying focused is one of the most reliable ways to improve, and goals keep you accountable.

Rest days

Overtraining is one of the fastest ways to stall. Sequence tracks rest days, however you define them, so you can keep your training load in check.

Notes

Not everything fits neatly into a workout. Add a note to any day to keep track of whatever else matters to your training.

Tests

Test yourself before and after a block of training to find out whether it worked.

Training plans

Follow 40+ expert plans from Climb Strong and other coaches, loaded straight into your planner so you can get on with training.

Widgets

Widgets are the building blocks of a workout. Each one adds a different tool, and you can add as many as you need to a single workout.

Email reports

Choose the emails you want, from daily reminders to a weekly recap of your training.

Bulk add workouts

Add several workouts in one go and plan a whole week in minutes.

Share workouts

Send a workout to a friend and keep each other motivated and accountable.

Categories

Group your workouts into categories that make sense to you, and organise them however suits your training.

Workout metrics

Track metrics on individual workouts to see how you're progressing in one specific area over time.

Mobile apps

Plan, log and review your training on the go with the Sequence apps for iOS and Android.

Client metrics

Track each client's progress with their own metrics.

Workout library

Pull from a library of ready-made workouts and plan client training in less time.

Client notes

Keep track of each client's progress, upcoming trips, injuries and anything else worth remembering.

Bulk add workouts

Add several workouts in one go and plan a client's week in minutes.